workshops
OUR WORSHOP OFFERINGS
Unleash your inner aerialist with Lyra’s dynamic workshops—build strength, flexibility, and confidence.
Guided by expert instructors in a safe, supportive environment, our classes welcome all levels, from first-timers to seasoned flyers.
Join us to connect movement, music, and creativity—and take your artistry to new heights!
Book your tickets today!
Soft Flow Pole:
Louise h.
Master seamless low-flow routines blending close-to-pole tricks with floorwork and choreography—emphasizing smooth transitions, customizable combos.
Favourite Tricks & Combos
lea roth
Creative transitions, dynamic combos, and Lea’s signature moves on static and spinning pole – tailored for intermediate, advanced levels or combined groups.
Exotic Pole – Sexy Pole Choreo
lea roth
A powerful blend of sensual movement, floorwork, heels technique, and fierce choreography. Multi-level, with variations for all styles.
Get Flexy – Full Body Stretch
lea roth
A full-body flexibility session to open hips, hamstrings, back, and shoulders – ideal for improving lines, flow, and range of motion. All levels are welcome.
Soft Flow Pole:
practice and refine your flow
Perfect For:
This workshop focuses on finding your flow in combinations that stay close to the pole and floor. You will work on smooth transitions, linking easy pole tricks with floorwork and choreography elements, and building a flow that feels comfortable and controlled. The focus will be on technique and creating sequences that you can adapt to your own style.
What to Expect?
A 90-minute deep dive into Low flow sequences with a mix of pole and floor transitions
– Variations to suit barefoot (with socks) or heels
– Ideas to connect movements and build your own combos
– Space to practice and refine your flow
What to Bring?
Heels are optional: come with or without, as you prefer.
Socks and kneepads are recommended.
An open mind & excitement to try something new!
Date: 26-07-2025
Time: 16:30 – 18:00
Duration: 90 minutes
Price: €49
Trainer: Louise H.
Location: Lyra Aerial Dance
